Published On: Wed, Mar 22nd, 2017

What Type of Snorer are YOU?? Take This Test to Reveal Which Solutions Are Most Likely to Silence You!

Published On: 19th September 2018
Last Updated On: 20th September 2018

UPDATE: We JUST got word from multiple ZenSleep customers that once you start the checkout process on GetZenSleep.com you can save $200 when you order 1 kit and $550 if you order 2, but only by midnight tonight! 

This is going viral right now, and ZenSleep said over 491 people have already purchased the kit today but this promotion will only be valid until 500 total purchases occur, that means there’s only 9 kits left!

—————————————————————————————————————————By EDITOR STAFF

  • How best to tackle snoring depends on What is Causing a Person to Snore
  • Bad habit can be caused by loose throat tissue or obstruction to airways
  • While there is no cure, experts says there are ways to quieten the racket
  • Sleep expert Marianne Davey gives her tips to US Medical Times

It’s the cause of many sleepless nights, leads to frazzled nerves, irritability and often couples sleeping in separate bedrooms…

Snorers can sometimes wake themselves up with their noisy breathing but not before their other halves have spent hours staring at the ceiling and missing out on valuable sleeping time…

Snoring can put strain on relationships but there are things people can do to minimize it, sleep expert Marianne Davey explains.

 

The first thing to do is establish the type of snorer someone is…

So if you’re the one venting frustration at the duvet and stuffing cotton wool into your ears, is there anything you can do?

Speaking to medical-blogging website US Medical Times, the sleep specialist says there are ways to minimize the racket – without the need for a pillow over the head…

‘You can’t cure snoring but you can find effective ways of controlling it,’ says Ms Davey.

‘The main thing is to find out what’s causing it – are the snores being caused by a problem related to the Mouth, Nose or Tongue?

‘Working that out will help you find the right treatment, while saving money on treatments that won’t work.’

 

WHAT TYPE OF SNORER ARE YOU?

Test Yourself, or Your Partner With These Simple Exercises:

CHECK IF YOU ARE A NASAL SNORER:

Press the side of one nostril to close it…

With your mouth closed, inhale through your other nostril…

If the nostril tends to collapse try propping it open with the end of a matchstick…

If breathing is easier with the nostril propped open, nasal dilators may solve your snoring problem…

Test both nostrils…

Devices that hold nostrils open are an effective treatment for people who snore because they suffer from allergies and congestion…

Top reviewed product are ZenVents  – these fix inside your nose, holding your nostrils open…

ZenVents instantly stop snoring by maximizing airflow in nasal passageways.  Specifically designed to stop snoring originating from the nose…

Simple to use and comfortable, they are made with soft medical grade silicone, odor and BPA free.  Designed to be invisible, with only a thin silicone strip exposed while wearing…

Good for: Nasal Snorers

CHECK IF YOU ARE A MOUTH SNORER:

If during sleep you breathe through your mouth, you will probably snore…

Open your mouth and make a snoring noise…

Now close your mouth and try to make the same noise…

If you can only snore with your mouth open then you are a ‘mouth breather’.

Products that help you keep your mouth closed while sleeping will help stop you snoring…

Designed to be placed beneath your jaw and at the sides of your mouth, chin-up strap help prevent your lower jaw from falling open – without obstructing the mouth…

We recommend checking out ZenStrap by highly rated sleep lab Zen Sleep.

Good for: Mouth Snorers

ZenStrap instantly stops snoring by gently supporting the lower jaw while keeping the airway open and unrestricted, simultaneously improving breathing and the overall quality of sleep.  Effective in stopping snoring originating from the mouth…

The strap is extremely comfortable and simple to use. Strap around your head and begin feeling the benefits immediately.

CHECK IF YOU ARE A TONGUE SNORER:

Stick your tongue out as far as it will go and grip it between your teeth…

Now try and make a snoring noise…

If the snoring noise is reduced with your tongue in this forward position, then you are probably what is known as a ‘tongue base snorer’ – where snoring is caused by lack of tone in the tongue and surrounding tissues…

If snoring is caused by loose tissue around the base of your tongue, devices that hold the tongue forward can stop snoring by giving more space to breathe…

The Tongue Stabilizing device (TSD) is touted as the best oral appliance treatment for snoring and sleep apnea.

It is a small piece of plastic that sits at your lips and resembles a large pacifier with a hole into which you can insert your tongue…

When used, it can hold your tongue forward, which might alleviate snoring or sleep apnea that occurs with an obstructed airway.  One of the most popular models is ZenGuard.

ZenGuard instantly stops snoring by stabilizing the tongue gently forward, preventing it from falling back and opening the airway treating Obstructive Sleep Apnea.  ZenGuard specifically used to stop snoring originating from the tongue and throat…

Good for: Tongue Snorers

Comfortable and easy to wear, this BPA free, soft medical grade silicone guard creates gentle suction around the tongue, preventing snoring, clenching, and tooth grinding in chronic snorers…

ZenGuard was developed over 5 years of clinical research and comes ready to use, without any molding required…

Doctor’s #1 Recommended Snoring Device of 2017. Stop Snoring in 24 hrs! 100% Results Guaranteed by Zen Sleep Labs.

THE BEST OVERALL RECOMMENDATION 

To Stop Snoring within 24 hours and to find out the cause of your snoring, we recommend getting “All in One Anti Snoring Kit” by Zen Sleep Labs.

Use the kit to identify the type of snorer you are…

Address mouth, nose or throat snoring with included Tongue Supporting Device, Nose vents and Chin Strap…

As a bonus, the kit comes with Triple Flanged Ultra Soft Earplugs that are washable and reusable. And with very comfortable 3D Eye Mask that blocks out 100% of Light to help you sleep in both noise and light silence…ZenSleep

UPDATE: We JUST got word AGAIN from a ZenSleep team member that once you start the checkout process on getzensleep.com you can save $200 when you order 1 kit and $550 if you order 2, but only by midnight tonight!

This is going viral right now, and now ZenSleep said over 493 people have already purchased the kit today, but this promotion will only be valid until 500 total purchases occur, that means there’s only 7 kits left!

So hurry, don’t miss out!  ZenSleep products are only available on their official website, GetZenSleep.com and in some sleep doctor offices.

 

 

xxx